Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.
1 of 1 copy available
1 of 1 copy available
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Creators
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Publisher
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Release date
October 26, 2012 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781603421713
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EPUB ebook
- ISBN: 9781603421713
- File size: 4886 KB
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Languages
- English
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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