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Title details for Feeding the Whole Family by Cynthia Lair - Available

Feeding the Whole Family

Cooking with Whole Foods: More than 200 Recipes for Feeding Babies, Young Children, and Their Parents

by Cynthia Lair
ebook
1 of 1 copy available
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1 of 1 copy available
“An excellent primer for whole-foods cooking at home.” —Booklist
“A classic family favorite.” —ParentMap
This updated edition of the bestselling family-friendly whole foods cookbook offers over 200 delicious and healthy recipes you and your kids will love!
For over 15 years, Cynthia Lair’s classic cookbook has been the best source for parents who want to cook one healthy meal for the entire family. With more than 200 recipes, this revised fourth edition teaches the basics of introducing a balanced whole foods diet—from grains and beans to meat, dairy, fruits, and vegetables—to your home.
 
Feeding the Whole Family also includes information on:
• Breastfeeding and beginning babies on solid foods
• Navigating food allergies and intolerances
• How to raise healthy eaters
• How to adapt each recipe for babies, with more complex versions for older kids and adults
• Simple solutions for packing healthy lunch boxes
• How to get your kids involved in the meal preparation process
• The importance of sharing nourishing meals as a family
 
Informative and full of practical advice, Feeding the Whole Family will help take the stress out of finding healthy recipes everyone will like—so you can sit down, relax, and enjoy mealtime with your loved ones.

  • Creators

  • Publisher

  • Release date

    November 8, 2016

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781632170606
      • File size: 140428 KB

    • EPUB ebook

      • ISBN: 9781632170606
      • File size: 140428 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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