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Title details for Stronger by Megan Vickers - Available

Stronger

by Megan Vickers
ebook
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'Full of stuff I wish I'd known. Should be on every mother's bedside table.'- Emma Redding, Buggyfit Founder
Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength.

Stronger is the must-read guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate.

It's time to treat what we pretend not to see, to let the help in and to grow stronger.
Let's start now.
Expand title description text
Publisher: Bloomsbury Publishing

Kindle Book

  • Release date: May 27, 2021

OverDrive Read

  • ISBN: 9781472986290
  • Release date: May 27, 2021

EPUB ebook

  • ISBN: 9781472986290
  • File size: 3288 KB
  • Release date: May 27, 2021

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Family & Relationships Health & Fitness Nonfiction

Languages

English

'Full of stuff I wish I'd known. Should be on every mother's bedside table.'- Emma Redding, Buggyfit Founder
Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength.

Stronger is the must-read guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate.

It's time to treat what we pretend not to see, to let the help in and to grow stronger.
Let's start now.
Expand title description text
Family & Relationships Health & Fitness Nonfiction