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The Champion's Comeback

How Great Athletes Recover, Reflect, and Reignite

by Jim Afremow

eBook

1 of 1 copy available

Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.

Leading sports psychologist Jim Afremow, author of The Champion's Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn't just about raw talent or athletic ability—it's the mental game that counts most.

In The Champion's Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.

Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous "comeback" athletes, The Champion's Comeback is the ultimate athlete's handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.


Expand title description text
Publisher: Rodale

Kindle Book

  • Release date: May 10, 2016

OverDrive Read

  • ISBN: 9781623366803
  • File size: 961 KB
  • Release date: May 10, 2016

EPUB eBook

  • ISBN: 9781623366803
  • File size: 961 KB
  • Release date: May 10, 2016

1 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.

Leading sports psychologist Jim Afremow, author of The Champion's Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn't just about raw talent or athletic ability—it's the mental game that counts most.

In The Champion's Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.

Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous "comeback" athletes, The Champion's Comeback is the ultimate athlete's handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.


Expand title description text
  • Details

    Publisher:
    Rodale

    Kindle Book
    Release date: May 10, 2016

    OverDrive Read
    ISBN: 9781623366803
    File size: 961 KB
    Release date: May 10, 2016

    EPUB eBook
    ISBN: 9781623366803
    File size: 961 KB
    Release date: May 10, 2016

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB eBook
  • Languages
    English